Embrace Healing: Your Path to Wellness Starts Here

Our practice offers personalized and empathetic support tailored to individual needs. Specializations include anxiety, depression, and trauma, emphasizing a holistic approach for comprehensive well-being.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Empathetic Listening, Purposeful Action, Transformative Change

I am a compassionate and dedicated therapist committed to your mental and emotional wellness. With a focus on empathy and empowerment, I strive to create a collaborative and nurturing environment where you can navigate life's challenges and discover your inner strength. I look forward to joining you on your path to healing and growth.
Sashauna Beckford
LMHC, CRC

Services

We help people through

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions Support
  • Self-Esteem and Personal Growth
  • Career Counseling
  • Life Transitions
  • Stress
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • United Healthcare
  • Oxford
  • Aetna
  • Cigna
  • Oscar

Fees

  • Psychotherapy, 60 min: $175 - $200
  • Psychotherapy 45 min: $120 - $150
Client Portal